A healthier salad dressing option does exist and it can also be great tasting and simple to make. Love that this recipe easily doubles as a fantastic marinade. Try this easy to make Greek salad dressing. It’s one of my favorites: Ingredients ½ cup red wine vinegar ¼ cup olive oil 2 tsps garlic powder […]
What’s New Here?
Racing season is upon us and many folks find that spring is a great time to start training for a race. I couldn’t agree more! With the temperatures starting to warm up, an outdoor activity like running may be just what your body needs. While the start-up costs are low (no long-term memberships or monthly […]
Mother’s Day is coming up! If you are looking for a great way to celebrate mom, look no further. Here are some ideas for healthy, fun celebrations that you and Mom will love: 1. Spend some (active) time together Heading out on a walk, hike, kayak trip, or bike ride is a great way […]