When it comes to depression, there seems to be a lot of myths out there. It has become a stigmatized, uncomfortable word and whether you have dealt with it yourself, or have a close friend or family who has, depression is real and is affecting a lot of Americans. It is estimated that around 350 […]
What’s New Here?
Okay, so I already know upfront, I’m going to step on somes toes here. So, as you read this, keep in mind – THIS is my opinion, based on where I am in my life. If you feel some of these do’s and don’t’s aren’t for you, I’m good with that. Style is totally personal, […]
Coffee, Coffee, Coffee. How to Make Your Coffee Healthy, might sound like a rather strange blog post… it’s just coffee, for goodness sakes. But here’s the thing – I don’t know about you, but it seems I can easily manage to take something that isn’t bad for me, and make it completely unhealthy. I read […]